1. Introduction to the Class: What to Expect
Finally: A Course Specifically Designed for Couples Impacted By Addiction
This research-based approach to helping couples provides tools for developing and deepening a couple recovery into your relationship. This introductory class for couples provides a detailed manual on the conversation tools used to create “Recovery Maps”.
To get the full benefit from this class students are encouraged to use the Recovery Map Card Deck Set, previously only available to professionals. A direct link to the Gottman Store is found in the Materials Tab or CLICK HERE. Note that it is possible to take this course and participate in the communication tools without the card decks.
Suggestions for Taking the Class
Take the Class with Your Partner
Be sure each of you reads the manual and discuss your reactions and thoughts
Watch the videos together
Do each exercise after watching the video and setting a time to meet
After each communication exercise discuss:
- What was this like?
- What went well?
- What might we modify, change, or add to have this conversation next time?
Take Your Time
Don’t rush through the class. Take time to learn and understand the concepts. Be sure that you both understand and agree that this class is a learning opportunity to strengthen your relationship, and that these communication exercises are new tools that will take time to develop. Be patient with yourself and the relationship. Couple recovery is not a destination, it is an ongoing journey forward.
